Stuuuuuuu wrote:
Displaced Fan wrote:
I got out on my roller blades the other day for the first time in about 6 years and it wasn't too bad. I hike a lot but nothing in terms of actual exercise. I have cut back a lot on my drinking, basically a new rule of staying under the hangover mark so I can be a functioning adult on the weekends instead of feeling like death. Small steps right now for me. Drinking lots of water, taking my vitamins and getting to bed early. Sounds even more lam e when it's typed out..hahaah!
Cutting back on drinking is the second element of my health goals. I love drinking, but it's pretty clear to me that I'd be headed for severe alcoholism if I don't change my patterns. 1-2 drinks in a day is good for you, but I just don't think I'm cut from the 1 drink a day cloth. Once I have two, I've had 6 before I know it. So I for one don't think your post sounds lame.
I'm of the same ilk; 2 becomes 6 pretty easily. I've limited myself to 1 a day (because I don't really prefer to chug beers, I stop at the grocery store and pick up a single bottle of whatever I feel like drinking, it's nothing "light"), and one weekend night of drinking. I feel so much better during the day; it's amazing.
15:17 last night, I'll probably use this thread to keep track if you don't mind. What is your rest schedule? I actually hate taking days off, and right now I don't feel so sore that I feel like I need one.
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ksquier89 wrote:
Holy fucking fuck...Boyes couldn't suck a dick if it landed in his mouth.